Feel better with Massage Therapy and Yoga; A natural way to better health.
RELIEVE PAIN & DISCOMFORT
All of our Massage Therapists are trained in techniques that effectively target and eliminate pain and discomfort.
INCREASE FLEXIBILITY
Increase your flexibility and range of motion with a massage or private yoga lesson
IMPROVE POSTURE
Poor posture usually stems from tight muscles pulling the body into less than ideal positions. Massage Therapy and Yoga lengthen these muscles, therefore allowing the body to return to a more neutral position.
CURIOUS ABOUT OUR SANITATION PROCEDURES?
ABOUT US
We believe that with massage therapy and yoga you can live a healthier and more productive life; with less aches and pains and more energy to seize the day.
We have seen the impact that massage and yoga has made on the lives of the people we serve, and we are so excited to see what it can do for you!
Are you ready to see just how great you can feel?
Schedule Your Appointment Today
PRICING
Massage Therapy
30 Minute Session – $50
60 Minute Session – $80
90 Minute Session – $110
2 Hour Session – $155
Assisted Stretching
30 minute session – $50
Private Yoga Lessons
60 Minute Session – $50’
90 Minute Session – $75
Don’t forget to sign up for our Monthly Massage Club so you can save $10 on all Massage therapy services.
SERVICES
MASSAGE THERAPY
Deep Tissue Massage
For pain and discomfort associated with muscle tension.
NeuromusculAr Therapy
Targets and eliminates pain and discomfort associated with pinched nerves.
Sports Massage
For post-workout recovery, injury prevention, and enhancing athletic performance
Myofascial Release
For chronic pain and pain disorders like Fibromyalgia and Myofascial Pain Syndrome. For Myofascial Release sessions, schedule your appointment with William.
STRETCH
Assisted Stretching
Assisted stretching improves mobility, increases flexibility, and reduces pain so you can move better and feel better.
YOGA
Yoga Therapy
One on one private yoga lessons. Designed specifically to address your personal health and wellness goals.
beginner strength and flexibility training with Yoga
Learn how to build strength and improve flexibility with Ashtanga Yoga
OUR TEAM
Featured Therapist
Rob Ginwright
Massage Therapist / Yoga Instructor
After using yoga to address his own back pain, Rob set out to help teach others how to take control of their health and feel better. Rob is passionate about helping people with their health and wellness goals, and the results achieved through his yoga and massage sessions are certainly proof of this.
William Henson
Owner / Massage Therapist
William draws from his own experiences dealing with chronic neck and back pain to help others find relief. Aside from running the business and providing massage therapy services, William is also a massage therapy instructor at the Birmingham School of Massage.
jennifer Henson
Owner / Massage Therapist
Jennifer is a compassionate and result-oriented therapist who tailors each session to meet the specific needs of her clients. She also takes time to give advice on stretching and self-care to help manage pain and stress between sessions.
Jennifer is no longer accepting new clients.
SCHEDULE A VISIT
This calendar displays available appointments 7 days out from the date selected.
By scheduling your massage appointment online, you agree to our cancellation policy.